Take Charge of Your Breast Cancer Journey: Prevention & Support

Empowering women to take control of their breast health through a holistic approach, offering both preventative care and support for those navigating breast cancer.

Preventing Breast Cancer for Women

Preventative Care

Focusing on nutrition, lifestyle, and personalized care, we work with you to create a proactive plan to prevent breast cancer.

Breast Cancer Support

We offer comprehensive support for women going through breast cancer, including personalized care plans and resources.

Our Holistic Approach to Breast Health

Nutrition

We emphasize a balanced diet rich in fruits, vegetables, and healthy fats to support hormonal balance and overall well-being.

Lifestyle

We guide you on stress management techniques, exercise, and sleep optimization to create a healthier lifestyle.

Supportive Therapies

We explore the benefits of natural supplements, herbs, and other therapies to enhance your body's natural defenses.

Breast Cancer Support

We offer personalized care and guidance for women diagnosed with breast cancer, including nutritional counseling, complementary therapies, and emotional support.

Meet Susan Carpio

I support women going through breast cancer by identifying the underlying, root cause and bringing all their systems back into optimal functioning.

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Functional Wellness Practitioner

Susan is a certified functional wellness practitioner specializing in women's health.


Women's Health Expert

Susan helps women with breast cancer achieve hormonal balance, renewed energy, and vitality.


Sustainable Energy

Susan provides personalized programs to support women to gain back their energy and feel great again.

Understanding Breast Cancer Risk Factors

Family History

A strong family history of breast cancer increases your risk.

Genetics

Certain gene mutations, like BRCA1 and BRCA2, can significantly raise your risk.

Lifestyle Choices

Factors like diet, exercise, and alcohol consumption play a role.

Environmental Exposures

Exposure to toxins and certain chemicals can impact breast health.

Supporting Breast Cancer Patients

I offer specialized support for women navigating breast cancer, including personalized nutrition plans, lifestyle guidance, and supportive therapies.

Preventative Care

I am dedicated to helping women take proactive steps to reduce their risk of breast cancer through personalized assessments, screenings, and tailored recommendations.

Nutrition and Lifestyle Recommendations

  • Antioxidant-Rich Diet -

    Focus on foods rich in antioxidants, such as berries, leafy greens, and colorful vegetables.

  • Limit Processed Foods -

    Reduce your intake of processed foods, sugary drinks, and unhealthy fats.

  • Regular Exercise -

    Engage in regular physical activity, aiming for at least 30 minutes most days of the week.

  • Manage Stress -

    Implement stress-reducing techniques like yoga, meditation, or deep breathing exercises.

  • Support for Breast Cancer Patients -

    I offer specialized nutrition and lifestyle guidance tailored to the needs of individuals undergoing breast cancer treatment.

The Importance of Early Detection

Regular Screenings -

Adhere to recommended mammogram screenings based on your age and risk factors.

Self-Exams -

Perform regular breast self-exams to become familiar with your body and detect any changes early.

Professional Check-ups -

Schedule annual check-ups with your doctor to discuss any concerns and receive personalized advice.

Empowering Women Through Education

  • Breast Health Workshops -

    Learn about breast cancer prevention, early detection, and lifestyle choices that support breast health.

  • Online Resources -

    Access valuable information and support through our website and social media channels.

  • Personalized Consultations -

    Schedule a consultation with Susan to discuss your specific needs and receive tailored advice.

  • Support for Breast Cancer Patients -

    Susan offers compassionate guidance and resources for women diagnosed with breast cancer, empowering them to navigate their journey with strength and hope.

Book your Complimentary Session


Schedule a free consultation with Susan to discuss your health goals and learn how functional wellness can help you reclaim your energy and vitality while working through breast cancer.

Personalized Roadmap


We will create a customized plan that addresses your unique needs and helps you achieve lasting results.

Discover Our Approach


Learn if our natural approach is right for your journey.